{"id":64729,"date":"2026-06-29T02:39:14","date_gmt":"2026-06-29T02:39:14","guid":{"rendered":"https:\/\/chapterworm.com\/product\/elit-sporcularin-ve-sedanter-bireylerin-psikolojik-dayaniklilik-profilleri\/"},"modified":"2026-06-29T02:39:16","modified_gmt":"2026-06-29T02:39:16","slug":"elit-sporcularin-ve-sedanter-bireylerin-psikolojik-dayaniklilik-profilleri","status":"publish","type":"product","link":"https:\/\/chapterworm.com\/en\/urun\/elit-sporcularin-ve-sedanter-bireylerin-psikolojik-dayaniklilik-profilleri\/","title":{"rendered":"Elit Sporcular\u0131n ve Sedanter Bireylerin Psikolojik Dayan\u0131kl\u0131l\u0131k Profilleri"},"content":{"rendered":"<p>Hayat\u0131n\u0131n merkezinde spor olan insanlar da her birey gibi \u00e7a\u011f\u0131n hastal\u0131\u011f\u0131 olan stresle m\u00fccadele etmektedirler. Sakatl\u0131k ve sakatl\u0131\u011fa ba\u011fl\u0131 kayg\u0131 gibi endi\u015fe verici durumlar baz\u0131 korkulara sebep olabilmektedir. \u00d6zellikle elit sporcular psikolojik olarak bu durumlarda daha dayan\u0131kl\u0131 olmaktad\u0131rlar. Korkular kar\u015f\u0131s\u0131nda herkes gibi sporcular da belli ba\u015fl\u0131 d\u00f6rt tav\u0131r tak\u0131nmaktad\u0131r. Bu tav\u0131rlar, b\u0131rak\u0131p geri \u00e7ekilme, sald\u0131rganla\u015fma, bo\u011fulup kalma ve ba\u015fa \u00e7\u0131kmay\u0131 \u00f6\u011frenip meydan okumad\u0131r. Profesyoneller korkular\u0131ndan korkmayan, onlar\u0131 do\u011fal kar\u015f\u0131lay\u0131p \u00f6nlemlerini alan bireylerdir. Dolay\u0131s\u0131yla profesyonel sporcular\u0131n en vazge\u00e7ilmez antrenmanlar\u0131ndan birisi gev\u015femeyi, do\u011fru nefes al\u0131p vermeyi, olumlu d\u00fc\u015f\u00fcnmeyi ve konu\u015fmay\u0131 do\u011fru tav\u0131r ve stratejiler geli\u015ftirmeyi \u00f6\u011frenmektir (Bi\u00e7er, 2002). M\u00fcsabaka ko\u015fullar\u0131 ve spor hayatlar\u0131nda kar\u015f\u0131la\u015ft\u0131klar\u0131 \u00e7e\u015fitli stres\u00f6rlerle m\u00fccadele etmeyi \u00f6\u011frenen sporcular\u0131n bu sayede psikolojik olarak sporyapmayan bireylere g\u00f6re daha dayan\u0131kl\u0131 olmalar\u0131 olas\u0131d\u0131r.<\/p>","protected":false},"excerpt":{"rendered":"<ul>\n<li><strong>Yazar:<\/strong> Okan Bur\u00e7ak \u00c7elik<\/li>\n<li><strong>Yay\u0131nevi:<\/strong> Gece Kitapl\u0131\u011f\u0131<\/li>\n<li><strong>Bask\u0131 y\u0131l\u0131:<\/strong> 2020<\/li>\n<li><strong>Sayfa:<\/strong> 129<\/li>\n<li><strong>Cilt:<\/strong> Ciltsiz<\/li>\n<li><strong>ISBN:<\/strong> 9786257884877<\/li>\n<\/ul>","protected":false},"featured_media":64726,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"bookauthor":[21464],"publisher":[504],"product_brand":[],"product_cat":[339],"product_tag":[],"class_list":["post-64729","product","type-product","status-publish","has-post-thumbnail","bookauthor-author-59202","publisher-publisher-254","product_cat-cat-31","first","instock","shipping-taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/chapterworm.com\/en\/wp-json\/wp\/v2\/product\/64729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chapterworm.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/chapterworm.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/chapterworm.com\/en\/wp-json\/wp\/v2\/comments?post=64729"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chapterworm.com\/en\/wp-json\/wp\/v2\/media\/64726"}],"wp:attachment":[{"href":"https:\/\/chapterworm.com\/en\/wp-json\/wp\/v2\/media?parent=64729"}],"wp:term":[{"taxonomy":"bookauthor","embeddable":true,"href":"https:\/\/chapterworm.com\/en\/wp-json\/wp\/v2\/bookauthor?post=64729"},{"taxonomy":"publisher","embeddable":true,"href":"https:\/\/chapterworm.com\/en\/wp-json\/wp\/v2\/publisher?post=64729"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/chapterworm.com\/en\/wp-json\/wp\/v2\/product_brand?post=64729"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/chapterworm.com\/en\/wp-json\/wp\/v2\/product_cat?post=64729"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/chapterworm.com\/en\/wp-json\/wp\/v2\/product_tag?post=64729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}