\u0130nsan, do\u011fas\u0131 gere\u011fi fiziksel ve psikolojik y\u00f6nleriyle b\u00fct\u00fcn\u00add\u00fcr. Fiziksel ve psikolojik y\u00f6nleri aras\u0131nda denge kurabilen, beden ve ruh sa\u011fl\u0131klar\u0131n\u0131 koruyup geli\u015ftiren insanlar mutlu bir hayat ya\u015fayabilirler. Son zamanlarda ya\u015fanan h\u0131zl\u0131 de\u00ad\u011fi\u015fim bireylerin ya\u015fam al\u0131\u015fkanl\u0131klar\u0131ndan ve ko\u015fullar\u0131nda zorunlu baz\u0131 de\u011fi\u015fiklikleri beraberinde getirmi\u015ftir. Bu de\u011fi\u00ad\u015fimler iki a\u00e7\u0131dan ortaya \u00e7\u0131kmaktad\u0131r. Birinci gruptaki de\u011fi\u00ad\u015fim gitgide daha karma\u015f\u0131k ve rekabet\u00e7i bir yap\u0131ya sahip olan zorlay\u0131c\u0131, bask\u0131c\u0131, yo\u011fun, stresli i\u015f ya\u015fam\u0131na ili\u015fkindir. Art\u0131k kolay i\u015f yoktur ve pek \u00e7ok insan ikame edilebilir durum\u00addad\u0131r. Bu nedenlerden dolay\u0131 bireyler amans\u0131z ve ac\u0131mas\u0131z bir i\u015f ya\u015fam\u0131nda \u00e7al\u0131\u015fmaktad\u0131r. \u0130kincisi ise, birincinin ak\u00adsine kolayla\u015ft\u0131r\u0131c\u0131 ya\u015fam ko\u015fullar\u0131na ba\u011fl\u0131 olan de\u011fi\u015fimlere ili\u015fkindir (Akal De\u011firmenci, 2005). D\u00fczenli yap\u0131lan spor, \u00e7ocuklar\u0131n sa\u011fl\u0131kl\u0131 b\u00fcy\u00fcmesi ve geli\u015fmesinde, istenmeyen k\u00f6t\u00fc al\u0131\u015fkanl\u0131klardan kurtulmada, sosyalle\u015fmede, yeti\u015fkin\u00adlerin \u00e7e\u015fitli kronik hastal\u0131klardan \u00f6nlenmesinde, bu hasta\u00adl\u0131klar\u0131n tedavisinde veya tedavinin desteklenmesinde, ya\u015fl\u0131\u00adlar\u0131n aktif bir ya\u015fl\u0131l\u0131k d\u00f6nemi ge\u00e7irmelerinin sa\u011flanmas\u0131nda bir ba\u015fka deyi\u015fle t\u00fcm hayat boyunca ya\u015fam kalitesinin art\u0131\u00adr\u0131lmas\u0131nda \u00f6nemli farklar yaratmaktad\u0131r (Bek, 2008).<\/p>","protected":false},"excerpt":{"rendered":"
\u0130nsan, do\u011fas\u0131 gere\u011fi fiziksel ve psikolojik y\u00f6nleriyle b\u00fct\u00fcn\u00add\u00fcr. Fiziksel ve psikolojik y\u00f6nleri aras\u0131nda denge kurabilen, beden ve ruh sa\u011fl\u0131klar\u0131n\u0131 koruyup geli\u015ftiren insanlar mutlu bir hayat ya\u015fayabilirler. Son zamanlarda ya\u015fanan h\u0131zl\u0131 de\u00ad\u011fi\u015fim bireylerin ya\u015fam al\u0131\u015fkanl\u0131klar\u0131ndan ve ko\u015fullar\u0131nda zorunlu baz\u0131 de\u011fi\u015fiklikleri beraberinde getirmi\u015ftir. Bu de\u011fi\u00ad\u015fimler iki a\u00e7\u0131dan ortaya \u00e7\u0131kmaktad\u0131r. Birinci gruptaki de\u011fi\u00ad\u015fim gitgide daha karma\u015f\u0131k ve rekabet\u00e7i […]<\/p>\n","protected":false},"featured_media":97590,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"bookauthor":[],"publisher":[],"product_brand":[],"product_cat":[2897],"product_tag":[],"class_list":["post-86066","product","type-product","status-publish","has-post-thumbnail","product_cat-cat-35","first","instock","shipping-taxable","purchasable","product-type-simple"],"acf":{"isbn":"9786052580073","year":2018,"binding_type":"Ciltsiz","pages":94,"weight":94,"dimensions":"14 x 21","paper":"1. Hamur"},"_links":{"self":[{"href":"https:\/\/chapterworm.com\/tr\/wp-json\/wp\/v2\/product\/86066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chapterworm.com\/tr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/chapterworm.com\/tr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/chapterworm.com\/tr\/wp-json\/wp\/v2\/comments?post=86066"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chapterworm.com\/tr\/wp-json\/wp\/v2\/media\/97590"}],"wp:attachment":[{"href":"https:\/\/chapterworm.com\/tr\/wp-json\/wp\/v2\/media?parent=86066"}],"wp:term":[{"taxonomy":"bookauthor","embeddable":true,"href":"https:\/\/chapterworm.com\/tr\/wp-json\/wp\/v2\/bookauthor?post=86066"},{"taxonomy":"publisher","embeddable":true,"href":"https:\/\/chapterworm.com\/tr\/wp-json\/wp\/v2\/publisher?post=86066"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/chapterworm.com\/tr\/wp-json\/wp\/v2\/product_brand?post=86066"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/chapterworm.com\/tr\/wp-json\/wp\/v2\/product_cat?post=86066"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/chapterworm.com\/tr\/wp-json\/wp\/v2\/product_tag?post=86066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}